ChiCTR-IIR-15007488
结束
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2015-12-01
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中度睡眠困擾
運動訓練對中度睡眠困擾的長者之影響:順序性混合方法研究
運動訓練對中度睡眠困擾的長者之影響:順序性混合方法研究
1) A 16-week moderate-intensity endurance exercise training has greater effect than a non-active attention placebo (i.e. a general health education program) in improving sleep quality and sleep pattern.
随机平行对照
Ⅳ期
Block randomization with a block size of about 20 using a restricted shuffled approach will be used
Single-blind
Health and Medical Research Fund
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224
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1990-01-01
1990-01-01
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1. aged 60 or above; 2. have moderate sleep complaints, as assessed by the 3-item Sleep Questionnaire and Assessment of Wakefulness.;
登录查看1. sleep disorder with an organic cause such as sleep apnea; 2. a medical problem (e.g. pain,) responsible for the sleep complaint; 3. receiving sleep disorder treatment; 4. cognitive impairment as indicated by an Abbreviated Mental Test score of <=6; 5. engaging in > 60 minutes per week of moderate or more vigorous exercise in the previous six months; 6. acute muscular-skeletal problem, stroke or cardio-respiratory disease.;
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